Natural Family Blog Archive 🌹 The First 20 Years

Nutrition is the key to a healthy baby

I am eating Vegan these days, but I used the Brewer diet to help me craft my three sons. I still ate mostly vegetarian and even vegan at certain points in their gestations, but found it nearly impossible to breastfeed while eating raw vegan. Animal foods definitely helped up my protein and calories. I hope … Continue reading →