Natural Family Blog Archive 🌹 The First 20 Years

Recipe for Six Muffins

1 1/4 C Kamut Flour

1/2 C White Sugar

1 Apple diced

1 egg

1/4 C Milk

1/4 C Olive Oil

1/4 tsp each of Salt, Baking Soda, and Baking Powder

1/2 tsp Pumpkin Pie Spice

Mix dry ingredients, add wet, gently mix, throw in half the diced apple.

Fill six muffin tins with paper liners, then add small scoop of dough.

Sprinkle other half of diced apples with 1 T sugar and pie spice.

Put a T of apple mix in the middle of your muffin, then add another scoop of dough to the top.

Sprinkle final bit of sugar and apple mix on top of the muffin

Bake 350 for 23 minutes!

Here is an old tutorial using raspberries.

https://twitter.com/jennyhatch/status/1314612522767458306?s=21